Aqwāl19 December 2025 · 28 Jumādā II 1447 AH
Ibn al-Qayyim on recommending to walk after dinner
Ibn al-Qayyim [d. 751H] (may Allāh have mercy upon him) said: “… It is recommended to walk a number of steps after eating at night even if it is merely a hundred steps, and he should not sleep right after eating as it causes great harm (to one’s body) …”